Subway wrap nutritional info
Web390. 6 inch Baja Steak & Jack Fresh Melt. 206 grams. 490. 6 inch Big Hot Pastrami. 213 grams. 470. 6 inch Big Hot Pastrami Fresh Melt. 235 grams. WebSignature Wraps Signature Loaded Wraps. Create your own Wrap. Subway® Series; Sub Melts ® Create your own Sub; Create your own Salad; Hot Sides; Breakfast; Kids' Pak™ …
Subway wrap nutritional info
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WebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see … Web14 Feb 2024 · This is usually the default option for bread at Subway. While it’s a bit lower in calories compared to the hearty multigrain bread, it contains no fiber, which isn’t bad, but doesn’t make it the best option. ... Spinach Wrap. The spinach wrap is 290 calories and contains 2 grams of fiber. This makes it one of the highest calorie bread ...
Web11 Apr 2024 · The Lowest Calorie Wraps at Subway. Moving forward, Subway offers two different wraps on its menu; however, the choices may vary from location to location. 1. … Web17 Jan 2024 · A Subway Wrap Carbs is a food dish made with a soft flatbread rolled around a filling. According to Subway, the subway wrap carbs and the tomato basil wrap on their own contain 290 calories, 8 …
WebCalorie Goal 1360 Cal. 640/2000Cal left. Fitness Goals: Heart Healthy. Fat 49 g. 18/67g left. Sodium 520 mg. 1780/2300mg left. Cholesterol 280 mg. Web7 Dec 2024 · A Subway Wrap contains 300 calories, 8 grams of fat and 50 grams of carbohydrates. Let us know what you think! Review the nutrition facts below and then vote on whether you think a Wrap is healthy or not.. Keep reading to see the full nutrition facts and Weight Watchers points for a Wrap from Subway Sandwiches.
WebThe Subway® brand has always provided better choices to our customers and as an established leader in the quick service restaurant (QSR) industry we are committed to offering a variety of nutritious products and …
WebWhere do the calories in Subway Australia Multigrain Wrap come from? 13.8% 66.2% 20.0% Protein Total Carbohydrate Total Fat 212 cal. * Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not ... clia laboratory user fees renewal formWebSubway Tuna Wrap Calories: The standard 6-inch Tuna wrap size is 335g and has 820 calories with 54g of fat. The sub also has 11g saturated fat, 0.5g trans fat, 75mg … bmw casWeb24 Aug 2024 · Subway also has an Atkins-Friendly Chicken Bacon Ranch Wrap, with only 8 grams of carbohydrates. A regular sandwich at Subway is loaded with 50-plus grams of … bmw car wreckers nzWeb21 May 2024 · According to Subway's nutrition, each wrap contains 300 calories, eight grams of fat (three and a half grams saturated), 690–780 milligrams sodium, 48–50 grams of carbs (0 to two grams of fiber, one gram of sugar), and eight to nine grams of protein. clia laboratory record retention requirementsWebSubway Wrap Calories: The standard 6-inch Meatball Marinara wrap size is 380g and has 790 calories with 39g of fat. The sub also has 16g saturated fat, no trans fat, 75mg cholesterol, and 2160mg of sodium. There are 77g of carbohydrates, 8 of which are dietary fiber and 12 of which are sugar, and 34g of protein. clia lab program portland orWebSUBWAY Nutrition Information 6"Sandwiches Salad Breakfast Individual Proteins Breads 6" Sauces 6" Vegetables 6" Condiments 6" Extras Cookie Allergen *Values include wheat … clia laboratory user fee formWebGrilled Wraps, Regular Southwest Steak & Avocado (includes Southwest Chipotle Sauce) 310 610 30 7 0 75 1440 59 5 5 30 10 25 Turkey, Bacon & Avocado (includes Peppercorn … clia lab search tool